Blog
Hormones and Sleep
Are you waking up between 2 and 4 am and no matter what you do you can’t go back to sleep? Or do you have trouble falling asleep? Insomnia can take different forms and yes your hormones could be at the root of any of these patterns! How do your hormones affect your...
Is there a male equivalent of perimenopause?
You may have not even heard of perimenopause in women, but it is the period of time leading up to menopause- which is when a woman’s period has not happened for 12 months. Do men have the same time period and then just nothing? No, men do not have a true “menopause”...
Polyphenols and your gut
[vc_row][vc_column][vc_custom_heading text="Polyphenols and your gut" font_container="tag:h2|text_align:center" use_theme_fonts="yes"][/vc_column][/vc_row][vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]In our functional medicine...
Cramps, suffering…say bye bye to period pain!
[vc_row][vc_column][vc_custom_heading text="Cramps, suffering...say bye bye to period pain!" font_container="tag:h2|text_align:center" use_theme_fonts="yes"][/vc_column][/vc_row][vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]Periods...
End Heavy Periods- Here’s how!
[vc_row][vc_column][vc_custom_heading text="End Heavy Periods- Here’s how!" font_container="tag:h2|text_align:center" use_theme_fonts="yes"][/vc_column][/vc_row][vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]Do you spend a few days...
Fatigue and your Hormones
[vc_row][vc_column][vc_custom_heading text="Fatigue and your Hormones" font_container="tag:h2|text_align:center" use_theme_fonts="yes"][/vc_column][/vc_row][vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]Dragging and wondering why?...
PMS and Mood Swings
[vc_row][vc_column][vc_custom_heading text="PMS and Mood Swings" font_container="tag:h2|text_align:center" use_theme_fonts="yes"][/vc_column][/vc_row][vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]Are you suffering with a roller...
Boosting immunity with vitamins and minerals
[vc_row][vc_column][vc_custom_heading text="Boosting immunity with vitamins and minerals" font_container="tag:h2|text_align:center" use_theme_fonts="yes"][/vc_column][/vc_row][vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]The...
Diet, Exercise and Estrogen Dominance
[vc_row][vc_column][vc_custom_heading text="Diet, Exercise and Estrogen Dominance" font_container="tag:h2|text_align:center" use_theme_fonts="yes"][/vc_column][/vc_row][vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]Many women ask me...
Best foods for shiny hair and beautiful skin
[vc_row][vc_column][vc_custom_heading text="Best foods for shiny hair and beautiful skin" font_container="tag:h2|text_align:center" use_theme_fonts="yes"][/vc_column][/vc_row][vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]At...
Get in touch
Hours
Phone Hours
Monday through Friday
9:00 AM - 4:00 PM
***urgent calls after 4 pm will be redirected to the urgent line.
Lunch Hours
12:00 PM - 1:00 PM
Hours will vary per provider, please call before coming in and we will best match your schedule with our provider for that day.