Blog | Highlands Health and Wellness

Blog

Manuka Honey

[vc_row][vc_column][vc_custom_heading text="Manuka Honey" font_container="tag:h2|text_align:center" use_theme_fonts="yes"][/vc_column][/vc_row][vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text] Manuka honey is a specific type of honey...

IBS AND FATIGUE- IS YOUR GUT DRAINING YOUR ENERGY?

Gut Health

[vc_row][vc_column][vc_custom_heading text="IBS AND FATIGUE- IS YOUR GUT DRAINING YOUR ENERGY?" font_container="tag:h2|text_align:center" use_theme_fonts="yes"][/vc_column][/vc_row][vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]Are...

DETOX SUPPORT FOR LIVER REPAIR

Detox

[vc_row][vc_column][vc_custom_heading text="DETOX SUPPORT FOR LIVER REPAIR" font_container="tag:h2|text_align:center" use_theme_fonts="yes"][/vc_column][/vc_row][vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]Liver detoxification is a...

FEED YOUR MICROBIOME WITH SHORT CHAIN FATTY ACIDS

Autoimmune

[vc_row][vc_column][vc_custom_heading text="FEED YOUR MICROBIOME WITH SHORT CHAIN FATTY ACIDS " font_container="tag:h2|text_align:center" use_theme_fonts="yes"][/vc_column][/vc_row][vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]Did...

GAS, BLOATING, CONSTIPATION? THINK METHANE PREDOMINANT SIBO!

Gut Health

[vc_row][vc_column][vc_custom_heading text="GAS, BLOATING, CONSTIPATION? THINK METHANE PREDOMINANT SIBO!" font_container="tag:h2|text_align:center" use_theme_fonts="yes"][/vc_column][/vc_row][vc_row][vc_column width="1/6"][/vc_column][vc_column...

FASTING FOR BRAIN HEALTH

Brain & Mental Health

[vc_row][vc_column][vc_custom_heading text="FASTING FOR BRAIN HEALTH" font_container="tag:h2|text_align:center" use_theme_fonts="yes"][/vc_column][/vc_row][vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]As we welcome in 2020 we...

Natural Remedies for Treating Colds and Flu

Autoimmune

[vc_row][vc_column][vc_custom_heading text=" Natural Remedies for Treating Colds and Flu" font_container="tag:h2|text_align:center" use_theme_fonts="yes"][/vc_column][/vc_row][vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]With cold...

Mindful Eating

Diet & Weight Loss, Fitness, Whole Health

[vc_row][vc_column][vc_custom_heading text="Mindful Eating" font_container="tag:h2|text_align:center" use_theme_fonts="yes"][/vc_column][/vc_row][vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]As the Holidays approach I thought it...

Let’s Meal Prep!

Diet & Weight Loss, Fitness, Whole Health

[vc_row][vc_column][vc_custom_heading text="Let's Meal Prep!" font_container="tag:h2|text_align:center" use_theme_fonts="yes"][/vc_column][/vc_row][vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text] Meal Preparation I wanted to...

Intermittent Fasting, Part 2

Whole Health

[vc_row][vc_column][vc_custom_heading text="Intermittent Fasting, Part 2" font_container="tag:h2|text_align:center" use_theme_fonts="yes"][/vc_column][/vc_row][vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]Part Two of Jason Fung’s...