Becoming a Highland’s Health & Wellness Member
Highlands Health & Wellness is a Center for Functional Medicine. The in-depth assessment, evaluation and treatment plan provided is much more comprehensive than what has become the norm in conventional primary care practices. The functional medicine approach takes time as we explore what makes you unique, while examining the past and present to help you build a more balanced future. This is why we prefer a partnership that is rooted in hard work and commitment. Members who commit to a health partnership for at least six months allow themselves time to put in the work to allow for positive and lasting changes in their health.
Pre-appointment in-depth personal health assessment, tracking your health over time and the environmental, nutritional, lifestyle and genetic influences, triggers and mediators that affect your current health and symptoms. Initial 75 minute exam where we review your personal health assessment and develop a plan to order relevant testing, initiate nutrition therapy, and develop a mindfulness, fitness and strategic nutrient plan to get to the root of your imbalance, pain, and symptoms- and get you on the road to reclaiming your health, energy and life! Follow up strategy session to evaluate your testing results and fine tune your unique and individualized functional medicine treatment plan. 60 minute nutrition coaching session with our Functional Nutrition Registered Dietitian/Nutritionist during which she assesses your unique diet patterns and individualizes your functional nutrition plan to evoke real and positive changes in your daily habits. This will include assisting in healing your gut, hormones, immune system, reducing inflammation, and balancing your weight and body composition. Stress transformation sessions to help you establish an effective and healing mindfulness practice. Mobile access to your functional medicine team during business hours and to the provider on call for urgent needs after hours via our HIPAA compliant communication messaging system. Virtual Personal Trainer and Fitness app- thousands of hours of professional fitness videos, meditation app, and yoga, as well as a virtual personal training app with hundreds of avatar based workouts you can do for novice to expert fitness warriors! Digital access to your patient portal and access to your lab results and functional medicine plan. Strategic follow up sessions with your functional medicine provider and functional nutritionist based on your unique plan. Virtual video visits as needed using our seamless HIPAA compliant telemedicine app. Wholesale functional medicine lab pricing and blood testing. Wholesale medications as needed. 25% off professional grade supplements via our virtual dispensary, delivered right to your door! Functional lab kits sent to you at your home (applies to those tests that can be done at home including SIBO testing, Microbiome testing, Urinary of Salivary Hormone testing via DUTCH/DSL/Genova or your lab of choice, Genetic testing, and much more!). Lab kits can also be picked up if more convenient. We send your routine labs to Labcorp, Quest or any traditional lab of your choice (who will) bill them through your insurance plan (coverage and cost will vary per insurance plan.) We ALSO offer wholesale lab pricing for routine labs. Unlimited BIA testing (advanced body composition and metabolism testing via InBody scale) HeartMath training and sessions in biofeedback to help with relaxation, focus, memory, sleep, inflammation, heart disease, blood pressure and overall balance. Unlimited access to our private facebook classes and live streams Unlimited access to our virtual events, cleanses, coaching groups and online classes
We work with you and for you. Our approach works best when you are committed to your unique, individualized plan - that you develop, with our help of course. We are a team and we want you to achieve your health goals which are optimally accomplished if you keep your appointments, ask questions, follow your self-set nutrition, lifestyle and nutrient plans and follow up so we can constantly fine tune and optimize your plan. Functional medicine is all about you, tailoring your goals to help you reclaim your energy and vitality and leave imbalance and dis-ease behind!