We offer individualized, synergistic primary care- combining functional medicine, nutrition, lifestyle change and advanced medical testing, in a cozy, relaxed environment.

A personalized healing experience

Institute for Functional Medicine Trained Providers

Our providers are IFM trained, undergoing extensive training in functional medicine, nutrition/lifestyle change and preventive medicine. Functional Medicine addresses the underlying causes of disease, using a systems-oriented approach and engaging both patient and practitioner in a therapeutic partnership. It is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, Functional Medicine addresses the whole person, not just an isolated set of symptoms. In this way, Functional Medicine supports the unique expression of health and vitality for each individual. For more information, visit www.ifm.org

Comprehensive Visits

Our relationship starts with an in-depth health assessment. The initial visits are 75 minutes. At Highlands Health & Wellness, we spend time with our patients, listening to their histories and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex chronic disease. We then work to further your health through follow up visits according to your needs and schedule- you come back when and as often as you need to.

Virtual access

Log in to your HHW patient portal 24/7 to have unlimited messaging with your functional medicine provider or nutritionist and view your health record.

Goal setting and tracking

We set sustainable goals, with your input, and track your progress through your biometrics; advanced body composition testing, functional lab values and app-based technology to help you reclaim your health and thrive for the long-haul!

Functional Medicine Testing Available

Advanced Celiac and Gluten Sensitivity Testing – Genova Diagnostics, Cyrex Labs
Comprehensive Stool Analysis & SIBO Testing – Genova Diagnostics, Doctors Data, GI Map/Diagnostic Solutions Laboratory
Adrenal Stress Index – DiagnosTechs, Genova, DUTCH test
Organic Acid Testing – Genova Labs & Doctor’s Data
Micronutrient Testing & NutraEval – Spectracell Labs & Genova
Advanced Hormone Testing- DUTCH test & Genova
Methylation Testing- Doctor’s Data
Advanced Cardiometabolic Testing – Boston Heart Diagnostics, Dunwoody Labs
LEAP MRT Testing & IgG Food Sensitivity Profile- Oxford Biomedical Technologies, Genova & Diagnostechs Genomic testing-23 and me with various interpretive tools available, NutritionGenome, GenomicInsight by Diagnostic Solutions Laboratories

*More Tests Available Upon Request

Insurance Free

At Highland's Health & Wellness, we work for you, not the insurance company. Without the restrictions of insurance guidelines, we are able to spend more time getting to know you, evaluating all aspects of your current situation and health history, and provide support during your treatment. Dr. Meyer and the rest of the healing team want to help you reap the best return on your investment-your own health and well being. Although we do not accept insurance for office visits, we are able to send lab work and imaging through your commercial insurance. We also accept HSA and FSA cards for membership payment. For more information, please contact our office.

Meet Dr. Shelley Meyer

In case we haven’t met yet, I’m Dr. Shelley Meyer, and I created Highlands Health and Wellness to help you reclaim your health and discover the magic of feeling well! Our mission is to take a comprehensive and individualized approach to your health- your WHOLE health. We don’t look at you as a diagnosis or a disease- we get to know you and work as a team to help you feel your best. I have worked in healthcare for over 20 years, first as a Registered Dietitian/Nutritionist (which comes in very handy when practicing functional medicine), then becoming a Doctor of Osteopathy and a Board Certified Family Physician. My desire to look at the whole picture then led me down a path of integrative medicine and I continued my work in functional medicine, becoming Board Certified as a Functional Medicine Provider through the Institute of Functional Medicine. I look forward to getting to know you and working together to help you reclaim your health!
My Specialties Include:

Gastrointestinal Health optimization
Female and Male Hormone Balance
Thyroid Disorders
Adrenal and stress hormone disorders
MindBody medicine
Epigenetics- the intersection between your genes and your environment

Take a look at Dr. Meyer's latest blog post

Cramps, suffering…say bye bye to period pain!

Periods do not have to cause pain, yet we believe, as women, that this is a natural process- and the only solution is Midol and synthetic birth control? Not true! The truth is there are steps we can take to improve our hormonal balance and stop the suffering...Read More

Get in touch

Clinic hours

Phone Hours
Monday through Friday9^{00 AM} - 4^{00 PM}
***urgent calls after 4pm will be redirected to the urgent line.
Lunch Hours12^{00 PM} - 1^{00 PM}

Clinic hours will vary per provider, please call before coming in and we will best match your schedule with our provider for that day.