Barre Workout with Eliza
Interested in learning more about balancing your hormones? Check out my YouTube channel!
Hormone balance can be tricky, particularly in your 40s and beyond- let me help! On my YouTube channel I have covered many functional medicine topics over the years and have more recently focused on perimenopause and menopause because I know firsthand this is a rollercoaster of a time for women and it's just not talked about enough in doctors offices- leaving women confused, frustrated, and searching for answers. Well, I'm here to help! And feel free to browse around as I have lots of videos on gut health, SIBO, immune health, metabolic health and more!