What is an Infrared Sauna?
An infrared sauna is a type of sauna that uses light to create heat. A traditional sauna uses heat to warm the air, and infrared sauna heats your body directly without warming the air around you. An infrared sauna produces the same results at lower temperatures than does a regular sauna, which makes it accessible to people who can’t tolerate the heat of a conventional sauna. Sweating is good for you! Infrared saunas are an effective tool for natural healing and prevention.
Benefits of Infrared Sauna Use:
- Weight Loss
- Pain Relief
- Improved Circulation
- Cell Health & Muscle Recovery