Blog
Intermittent Fasting, Part 1
[vc_row][vc_column][vc_custom_heading text="Intermittent Fasting, Part 1" font_container="tag:h2|text_align:center" use_theme_fonts="yes"][/vc_column][/vc_row][vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]Book Review on The Complete...
Yoga
[vc_row][vc_column][vc_custom_heading text="Yoga" font_container="tag:h2|text_align:center" use_theme_fonts="yes"][/vc_column][/vc_row][vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]As a practice, we recommend yoga to a lot of our...
Skin Health
[vc_row][vc_column][vc_custom_heading text="Skin Health" font_container="tag:h2|text_align:center" use_theme_fonts="yes"][/vc_column][/vc_row][vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]Skin health is a broad and overwhelming...
Acne and Gut Health
[vc_row][vc_column][vc_custom_heading text="Acne and Gut Health" font_container="tag:h2|text_align:center" use_theme_fonts="yes"][/vc_column][/vc_row][vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]Did you know there could be a...
5 R protocol for Gut Health
[vc_row][vc_column][vc_custom_heading text="5 R protocol for Gut Health" font_container="tag:h2|text_align:center" use_theme_fonts="yes"][/vc_column][/vc_row][vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]There is a lot of...
Elimination Diets and Gut Health
[vc_row][vc_column][vc_custom_heading text="Elimination Diets and Gut Health" font_container="tag:h2|text_align:center" use_theme_fonts="yes"][/vc_column][/vc_row][vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]Many of us have heard...
Gut and Healing benefits of Dandelion Root
[vc_row][vc_column][vc_custom_heading text="Gut and Healing benefits of Dandelion Root" font_container="tag:h2|text_align:center" use_theme_fonts="yes"][/vc_column][/vc_row][vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]Frustrated...
5 tips for thyroid health
[vc_row][vc_column][vc_custom_heading text="5 tips for thyroid health" font_container="tag:h2|text_align:center" use_theme_fonts="yes"][/vc_column][/vc_row][vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]In our practice we often get...
What you need to know about histamines
[vc_row][vc_column][vc_custom_heading text="What you need to know about histamines" font_container="tag:h2|text_align:center" use_theme_fonts="yes"][/vc_column][/vc_row][vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]Histamines are an...
Tips for Better Sleep
[vc_row][vc_column][vc_custom_heading text="Tips for Better Sleep" font_container="tag:h2|text_align:center" use_theme_fonts="yes"][/vc_column][/vc_row][vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]Sleep can be hard for some many of...
Get in touch
Highlands Health & Wellness- now located inside the Nurture Wellcare Markeplace
Hours
Phone Hours
Monday through Friday
9:00 AM - 4:00 PM
***urgent calls after 4 pm will be redirected to the urgent line.
Lunch Hours
12:00 PM - 1:00 PM
Hours will vary per provider, please call before coming in and we will best match your schedule with our provider for that day.